SUPPORT your STAFF’s wellbeing
The health and well-being of a significant share of the global population can be influenced through workplace initiatives.
By offering your employees the right education, you empower them to take meaningful steps toward better health.
Among the most powerful tools to support overall well-being are nutrition and lifestyle choices—not only do they contribute to better health, but they also enhance productivity, stress resilience, energy levels, and mental health while improving concentration, memory, and problem-solving skills.
Integrating nutrition education into your wellness strategy is an investment in your most valuable asset—your people!
“During my 10 years at Apple, I wish I had access to the relevant knowledge and support to help me thrive in a fast paced-environment on the long-term”
What I offer
In-person or online talks
The integration of nutrition talks into corporate wellbeing programmes offers a multitude of benefits, from enhanced employee health to improved morale and productivity.
Here are a few popular talk topics, but additional subjects can be covered, and tailor-made talks can be designed to meet the specific needs of your employees:
- How to keep a sustained energy throughout the day
- Food for maintaining a clear and focus mind
- What to eat (or not!) to help the body cope with stress
- How to eat a balanced diet
- Nutrition for better sleep
In-person or online private consultations
You can choose what is most suitable for your company: a few hours up to several days in your office so your employees can come and discuss a particular issue in private.
These sessions also work very well via video call.
Interested?
If you would like to discuss in more details, let’s get in touch!